Amount of Choline, total in Bacon, turkey, microwaved

Sausages and Luncheon Meats

In 100 g (Grams) of Bacon, turkey, microwaved there is 87.9 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Bacon, turkey, microwaved.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%

Bacon, turkey, microwaved

Bacon, turkey, microwaved is a type of Sausages and Luncheon Meats. The most significant nutrients in Bacon, turkey, microwaved are listed below.

Water 34.46 g 34.46%
Energy (calorie) 368 kcal
Energy (joule) 1539 kJ
Protein 29.5 g 29.5%
Total lipid (fat) 25.87 g 25.87%
Ash 6.8 g 6.8%
Carbohydrate, by difference 4.24 g 4.24%
Fiber, total dietary 0 g
Sugars, total 4.24 g 4.24%
Sucrose 3.93 g 3.93%
Glucose (dextrose) 0.1 g 0.1%
Fructose 0.2 g 0.2%
Calcium, Ca 163 mg 0.16%
Iron, Fe 2.63 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 416 mg 0.42%
Potassium, K 666 mg 0.67%
Sodium, Na 2021 mg 2.02%
Zinc, Zn 4.71 mg
Copper, Cu 0.118 mg

Nutrients in Bacon, turkey, microwaved